Welcome to The Knight Effect - where training meets transformation. Through expert guidance, purposeful movement, and consistent effort, you'll build strength that lasts and confidence that shows. Every session is crafted with intention and delivered with a premium standard that mirrors the lifestyle you're creating. This is a refined journey of sculpting strength, elevating your self-belief and unlocking the results you were truly meant for.

Elevate Your Fitness Journey

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TRAIN SMART. LOOK STRONG. FEEL LUXURY.

Services we offer

Bespoke in-person coaching designed around your goals, your pace, and your lifestyle. Every session is delivered with premium precision to build strength, refine technique, and accelerate visible transformation. You can also choose Duo Training- train in pairs, offering the same high level-coaching with shared motivation and even better value.

Fully tailored training and lifestyle coaching from wherever you are. Custom programmes, check-ins, form feedback, and accountability designed to build discipline and deliver long-term results.

Hybrid Coaching

A premium blend of in-person training and online support. Perfect if you want hands-on coaching in the gym, plus weekly online structure, accountability, and progression between sessions.

Our
company ethos

Nestled in the heart of luxury, our personal training studio redefines the art of fitness by offering unparalleled elegance and exceptional dedication. Experience bespoke programs tailored to your aspirations, in an environment where every detail speaks of sophistication and exclusivity.

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