Empty gym with workout equipment, dumbbells, rack, exercise bike, and mirrored wall, illuminated by natural light from windows.

Online Coaching £120 /month

Get a fully personalized training and nutrition programme with regular support and guidance—all delivered online. Perfect if you can't make it to the gym regularly, travel frequently, or prefer the flexibility of training on your own schedule.

What's included:

✅ Custom training programme – Tailored workouts for your goals, equipment, and schedule
✅ Nutrition guidance – Meal planning advice and dietary support
✅ Weekly check-ins – Progress reviews via video call or messaging
✅ Form checks – Send exercise videos for professional feedback
✅ Unlimited WhatsApp support – Direct access to me for questions and motivation
✅ Programme updates – Your plan evolves as you progress

How it works: After an initial consultation (via video call), I'll design your personalized programme and deliver it through an easy-to-use app or PDF. You'll train independently following your plan, and we'll stay connected through weekly check-ins and daily messaging support. Send me videos of your workouts and I'll provide feedback on your form and technique.

Perfect for:

  • Busy professionals who can't commit to fixed session times

  • Anyone who trains at home or while travelling

  • Those wanting expert guidance at a lower cost

  • People who prefer independent training with professional oversight

  • Anyone looking to build long-term fitness knowledge and habits

Why online coaching? Get the expertise and accountability of a personal trainer at a fraction of the cost. Train when and where it suits you, with the confidence that you have professional support just a message away.

Ready to start your transformation? Book now and let's discuss your goals.