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Hybrid Training

The best of both worlds: in-person expertise meets online flexibility.

Train with me face-to-face once a week at PureGym Romford, plus get full online coaching support for the rest of the week. This powerful combination gives you hands-on guidance when you need it most, with the structure and accountability to keep progressing between sessions.

What's included: ✅ in-person training sessions/month – Expert coaching at PureGym Romford
✅ Custom training programme – Workouts for your independent training days
✅ Unlimited WhatsApp support – Daily accountability and quick answers
✅ Weekly progress check-ins – Track your results and adjust your plan
✅ Nutrition guidance – Eating strategies to support your goals
✅ Form video reviews – Send clips of your solo workouts for feedback
✅ Programme updates – Your plan evolves with your progress

How it works: We'll meet once a week for an in-person session where I'll teach you new exercises, correct your form, push your limits, and ensure you're progressing safely. For the other 2-3 training days each week, you'll follow your personalized programme independently—with my full support via messaging and video feedback.

Perfect for:

  • Those who want personal training but can't commit to 2+ sessions/week

  • Self-motivated individuals who need occasional hands-on coaching

  • Anyone wanting to build long-term fitness independence

  • People balancing budget with the desire for in-person guidance

  • Those training 3-4x/week who want expert oversight

The hybrid advantage: You get the motivation, technique coaching, and intensity of in-person training, combined with the flexibility and consistency of online programming. It's the smart way to train more frequently without breaking the bank.

Ready to try hybrid? Book your now to discuss your goals and schedule.